Southborough Library Event Calendar
|Time:||11:00 AM - 12:00 PM|
|Title:||Teen Self-Empowerment Workshop|
|Contact:||Marianna Sorensen, 508-485-5031|
|Description:||Teens kick off our Summer Reading theme of Find Your Voice with a workshop that combines movement and breath work with journaling and conversation!
Taught by fitness instructor Ashley Mitchell, founder of the Courage Campaign, teens will be led through a series of exercises designed to give them tools to navigate everyday challenges, and foster personal development, confidence, and excellence.
This workshop is all levels and requires no equipment other than a yoga mat. Please register at bit.ly/sblibselfempower. Questions? Email firstname.lastname@example.org