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Southborough Library Event Calendar |
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Date: | 6/27/2023 | |
Time: | 11:00 AM - 12:00 PM | |
Title: | Teen Self-Empowerment Workshop | |
Contact: | Marianna Sorensen, 508-485-5031 | |
Location: | Main Floor | |
Description: | Teens kick off our Summer Reading theme of Find Your Voice with a workshop that combines movement and breath work with journaling and conversation! Taught by fitness instructor Ashley Mitchell, founder of the Courage Campaign, teens will be led through a series of exercises designed to give them tools to navigate everyday challenges, and foster personal development, confidence, and excellence. This workshop is all levels and requires no equipment other than a yoga mat. Please register at bit.ly/sblibselfempower. Questions? Email msorensen@southboroughma.com |
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www.southboroughlib.org 508-485-5031 |