Southborough Library Event Calendar


Date: 10/18/2022
Time: 7:00 PM - 8:00 PM
Title: Restorative Sleep
Contact: Jill Vroman,
Location: Zoom
Description: Join us for this virtual workshop over Zoom hosted by local resident Jill Vroman. Stress lives in our bodies, how can you shed it? Come and learn how to relax your body first, then learn to relax your mind. Learn when sleep is most potent and 5 takeaways for better sleep tonight!

www.southboroughlib.org            508-485-5031