Southborough Library Event Calendar

Date: 11/1/2021
Time: 7:00 PM - 8:00 PM
Title: Emotional Tool Kit
Contact: Jill Vroman,
Location: Zoom
Description: Learn about your emotions and how they can impact your health. Learn what they are and how you can learn from them. You can improve our response to stress the more you understand how emotions work. Join me to work on growing your resiliency towards stress! This free program is offered to the library by Jill Vroman Fitness. Please register through Southborough Recreation. This program will be on Zoom and will be recorded.            508-485-5031