Southborough Library Event Calendar

Date: 10/18/2021
Time: 7:00 PM - 8:00 PM
Title: Advanced Breathing
Contact: Jill Vroman,
Location: Zoom
Description: Learn more advanced breathing techniques for sleep, reducing stress and increasing energy.  Experience breath work to improve the engine of you! This free program is offered to the library by Jill Vroman Fitness. Please register through Southborough Recreation. This program will be on Zoom and will be recorded.            508-485-5031