Southborough Library Event Calendar

Date: 7/12/2021
Time: 7:00 PM - 8:00 PM
Title: Sleep, Stress & You
Contact: Jill Vroman,
Location: Virtual
Description: Join us for this virtual workshop over Zoom hosted by local resident Jill Vroman. Stress lives in our bodies, how can you shed it? Come and learn how to relax your body first, then learn to relax your mind. Learn when sleep is most potent and 5 takeaways for better sleep tonight! Registration is available through Southborough Recreation (you must have an account).            508-485-5031